I just realized pretty much all my recent posts have been
something sweet. Tsk Tsk! Naughty me J
And so today’s recipe is a healthy, absolutely yummy one pot
meal, that you can quickly whip up and serve warm with a side dish of raita or
just plain yogurt. The first time my mom made this for us I was very skeptical because
as far as I was concerned biryani must have meat in it. Full Stop. No more
discussion. But I've had to eat my words. I didn't know a vegetarian biryani
could be just as tasty as a good chicken biryani. The highlight has to be that
this is a one pot meal which means less dishes to clean up after J Well, that’s a big
plus for me anyway!
And not to mention it so full of protein because of the
chickpeas and is quite filling. It’s a great
alternative to the usual rice and thoran (vege side dish for rice).
Kids too will like this dish. Notice I didn't use the word ‘love’
here J I
think ‘love’ would be too strong a word. It is still a vegetarian dish after
all! J
Issac, my fussy eater, crinkled his nose and made clear he did not really
approve of it but he still finished everything on his plate, so you be the
judge. It might be hard to get the kids to try it, but I think once they've had
a taste, they’ll like it for sure! Though I think Issac would rather drop dead
than admit he actually liked a rice and chickpea based dish his Amma made for
him. Hehehehe JJJ
Apologies for the not-so-great photo!
Kadala/Chickpeas Biryani
Recipe Adapted from Magic Oven, Lakshmi Nair
Ingredients
Basmatic Rice – 2 cups
Chickpeas soaked overnight – 1 cup
Cinnamon stick – ½ inch
Cloves - 3
Star anise -1 or 2
Bay leaves
Cardamom – 2
Turmeric powder – 1/2 tsp
Kashmiri Chili Powder – 1 tsp or as per your spice level
requirement
Coriander leaves – 1 handful
Mint leaves – 1 handful
Tomato – 1 medium
Sliced Onion – 1 large
Green Chili – 2 (optional)
Ghee – 2 tbsp
Water – 3 cups
Method:
1. Wash and soak the rice for 15 mins and drain it.
2. Make the coriander leaves and mint leaves into a paste with little bit of water. Keep aside. This step is entirely optional though, you can even just finely chop the leaves as add as is.
3. Heat the ghee in a pressure cooker and add the whole masalas (cinnamon, cloves, star anise, cardamom & bay leaves) and sauté until nice aroma comes out.
4. Add the onions, green chilies, salt and sauté until they turn translucent.
5. Add the tomatoes and sauté until they turn mushy.
6. Next add red chili powder, and turmeric powder and sauté well.
7. Then add the coriander leaves and the mint leaves paste and mix well.
8. Add the washed and drained basmati rice and stir gently for about 3 minutes.
9. Now add the chickpeas and the 3 cups of water and close the pressure cooker and let it cook on a medium flame. Once you've heard 2 whistles, switch off the heat and let it rest for 10 to 15 minutes.
10. Once you open the cooker, fluff the rice with a fork rather than a spoon so that the rice does not stick together or break as you stir. Serve hot with some yogurt/cucumber raita.
Notes:
• You can even add some chicken masala at Step 5 if you wish.
• Another taste enhancer would be to substitute the plain water for chicken stock.
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